Pre-Licensed Professional, MA, LPC-R, SOTP-T
Autumn Taft

Life can sometimes feel overwhelming, uncertain, or out of balance. Whether you’re feeling stuck, anxious, or simply seeking deeper self-understanding, you’re not alone. I believe that healing begins with the experience of being seen, heard, and supported, all without judgment.

My work is grounded in person-centered therapy with a holistic approach, meaning our work together is collaborative, nonjudgmental, and led by your unique goals and needs. I work with individuals navigating life transitions, stress, anxiety, depression, grief, relationship challenges, and those simply seeking personal growth.

My goal is to create a safe, supportive, and welcoming environment where you feel comfortable sharing your story with me. Whether you are starting therapy for the first time or returning to continue your journey, I am here to meet you where you are.

CFS is offering a Women Wounded Warrior group for active duty or retired military or ex military women needing support for PTSD, Suicide, Drug addiction for you or your loved one! Free or sliding scale or insurance applied