M.A Resident in Counseling
I provide therapy for adults and adolescents experiencing depression, anxiety, OCD, trauma, autism, bipolar disorder, LGBTQ+ identity, adolescent issues, and parenting stress. As a veteran, military spouse, and parent of two autistic children, I bring both professional expertise and personal understanding to the challenges these individuals and families face.
My approach integrates evidence-based methods—including CBT, DBT, person-centered therapy, and solution-focused strategies—to support clients in developing healthy coping skills, building insight, and achieving meaningful growth. I am committed to creating a safe, supportive environment where clients can work toward balance, resilience, and improved well-being. I tailor interventions to meet each client’s unique needs and am passionate about helping those who are ready to make positive changes in their lives, even when the process feels challenging.
