You are on a journey as you enter therapy.  You may be suffering from past abuse or poor relationships and feel like you are not worthy.  Perhaps you have failed at a relationship and cannot stop berating yourself for the mistakes you have made.  Maybe you have raised your children and wonder whether your life is worthwhile. You may wonder if you will ever be accepted after having a legal problem. There are many paths to take as you meet with your therapist and,  while you look in the mirror and consider the feedback given, you will find that the person you are becoming is both worthwhile and important. You learn to love yourself and be responsible for your decisions. This is the beauty and the substance of therapy.

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